Technical Football Tuition On-line Development Sessions

C19 Adv session #1

N= 8 : Social Distancing still a Requirement

Covid 19 Adv session #1 : Part #1 : Intro to a C19 Session

 

 

C19 Adv session #1 : Part #2 : Juggle Warm up

 

 

C19 Adv session #1 : Part #3 Hop Swing T-shape

 

 

C19 Adv session #1 : Part #3a : Control-Release : Inside Bounce Pass

 

 

C19 Adv session #1 : Part #3b : Control-Release : Inside step Pass

 

 

C19 Adv Session #1 : Part #3c : Control-Release : Inside Shuffle Pass

 

 

 

 

C19 Adv session #1 Part #4 : Agility Patterns #1 #2 #3 combined

Or in other words : AP#3 into AP#2 into AP#1 to move through.

Click here to learn more about : Fundamental Agility Patterns 

 

 

C19 Adv Session #1 : Part #5 : Relative Directional Footwork

For more details on relative direction in terms of footwork go to this link 

 

 

C19 Adv session #1 Part #6 : A&F combined

 

 

C19 Adv session #1 : Part #7 : C19 Quick Feet

 

 

C19 Adv Session #1 : Part #8 : Full Session Review   

 

 

If you want to do more.... Click on the links below

If you want more exercises to do then either move to another session [session list] or go to the web-book series links below, and work directly from one of the practical web-books. There is a huge amount to do within each web-book. [Note : The web-books are topic based rather than session based.]

 

 

 

When the hard work is done make sure you cool down and stretch

 

 

What would you like to do next?

To navigate through the web-book series, click on a link below.


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S#1 : C19 AS#6 S#1 : C19 AS#4
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Use one of the folllowing links to move forward :