Technical Football Tuition On-line Development Sessions
Series #1 : [Partner Required]
Session #1 [Inside step Pass]
This is the bare bones session : No help other than the videos If you need more technical information about each exercise then click on this link :
Fundamental Game Functional Elements in this Session
Foot flexibility, dexterity and strength
Touch & dexterity : Inside shuffle Juggling
FFP : Inside step Inside Pass
Agility Pattern #1 : In In Out Out Out
Elevated Ball : Inside Lay Offs
How to use this page
Work through each exercise individually. Get Familiar with them.
Then challenge yourself by doing a full circuit at as high an intensity as you can.