Technical Football Tuition On-line Development Sessions
Series #2 : Ball Mastery Based Series
Session #2 : Inside shuffle Inside
Fundamental Game Functional Elements developed in this session :
Foot flexibility, dexterity and strength
Touch & dexterity : Inside shuffle Juggling
AP #1 : AP #2
Inside shuffle Inside Pass
Elevated Ball : Inside Lay Offs
Game : Football Intelligence Beep Test
How to use this page
Work through each exercise individually. Get Familiar with them .
Then challenge yourself by doing a full circuit at as high an intensity as you can.