: Web-book 4 Summary :
Combine Fundamental Agility Patterns Series #1 (FAPS#1)
with fundamental 'on the ball' techniques
: Web-book 4 Summary :
Combine Fundamental Agility Patterns Series #1 (FAPS#1)
with fundamental 'on the ball' techniques
We introduced 3 fundamental agility patterns and combined these in various ways throughout this web-book.
IN IN OUT OUT OUT
IN OUT IN OUT
CROSS UNCROSS
We combined these with fundamental 'on the ball' techniques.
Bounce Pass
Control : Pass
A top of the foot strike
FFPS#1
A Elevated Ball : Lay Off
In later web-books we introduce more fundamental aglility patterns,
combine these with different fundamental footwork patterns (from web-book 2)
as well as always look for new ways to push the boundaries of touch and technique.
This is the end of Web-book 4
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