Discipline trumps Motivation : Knowledge is Power : Get focused : Get inspired.
- Task : Deliberately learning : Take something from this video and consciously apply it to your day. Write down the thing that you thought stood out the most from the video. Did you catch the quote below when it occurred?
"When you no longer let discomfort have a say in any of your decisions,
the potential for what you can do with your life expands dramatically."
Note : The video ends at 6.47. After this, it is just an advert.
Technical Football Tuition On-line Development Sessions
Online Advanced Session # 5
FFP : (1) Inside Switch Outside (2) Outside step Strike (3) fake strike Inside chop
Fundamental Game Functional Elements developed in this session :
Fundamental Juggling Patterns
- Thigh same Lace
Fundamentals of a weak foot strike
- Jump in [hold and squat]
Drag Back Vs
- Same foot outside V
- Switch foot outside V
Fundamental Foot Shapes
- DB 45º Open
- DB top of the foot
- DB Little toe
Fundamental Footwork Patterns
- Inside Switch Outside
- Outside step Strike
- fake strike -> Inside chop
Fundamental Agility Patterns
- Double Foot Jumps
Dealing with an Elevated ball Fundamentals
- Thigh same foot 1/2 volley strike
Fundamentals for Decision Making
- Head up decision beep test