A Full HUDBT Session

 

Session #1

To do this session you need the following :

  • 1 . 8m V  8m space.
  • 2. At least 3 separate rebound surfaces which can be positioned to create a left, right and central option.
  • 3. Something that marks out a specific spaces (EG. Cones).
  • 4. Something to play the HUDBT videos on , which allows you to access the internet (as the videos are on Vimeo).

Warm Up :

   

Juggling

   

   

Wall Work

   

   

Footwork

   

   

 

 

Drag Back Vs and Turns

   

A set looks like this

   

   

   

Use this HUDBT Video

   

   

 

 

3 Touch

   

A set looks like this

   

   

   

Use this HUDBT Video

   

   

 

 

2 touch

   

A set looks like this

   

   

   

Use this HUDBT Video

   

   

 

 

1 Touch

   

A set looks like this

   

   

   

Use this HUDBT Video

   

   

 

 

Running With the Ball

   

A set looks like this

   

   

   

Use this HUDBT Video

   

   

   

   

   

   

   

   

   

   

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