Fundamental Foot Shapes

Part #2 :

[With a Ball : Level #1 Exercises].

 

Not all the exercises below have a game functional place in the game,

but all will provide a great technical base on which all game functional techniques can be built upon.

Fundamental Foot Shapes : Level #1

    

Drag Back : Open foot

    

Explanation

    

Set #1 : Balancing

    

    

Set #2 : Hopping

    

    

    

    

Drag Back : Little Toe (outside push)

    

Explanation

    

    

Set #1 : Balancing

    

    

Set #2 : Hopping

    

    

 

 

Drag Back : Open Foot : Little Toe : Combo

    

Explanation

    

    

Set #1 : Balancing

    

    

Set #2 : Hopping

    

    

    

    

Are you too advanced for this Level ?

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Builds on this page.

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Includes foot shape work.

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[Note : You have to be a subscribed member to access level #2 and beyond].

    

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