Inside Bounce pass

Level 1

 

1 touch passing is one of the most used techniques in the game, and hence is very important to develop.

 

Watch this possession video and study how many touches a player has, each time they are on the ball. In terms of single techniques.

    

3 or more touches was the most common number of touches a player had when on the ball (Covered later).

Most the 1 touch passes were inside bounce passes.

Inside bounce Passes are one of the most basic fundamental fully game functional technique.

However just because it is basic, it does not mean it is not extremely difficult to master,

especially when complications of distance, speed, angles and pressure are added.

 Inside Bounce Pass

Explanation

   

 Inside Bounce Pass : Fundamental Exercise

   

 

 

The videos below are taken from the TFT online sessions.

 

 Inside Bounce Pass

Quick demo video

   

 

 

 Inside Bounce Pass

Challenge Set

   

    

    

How to use this exercise

Recommended :1 set =  1 minute : Rest = 30 seconds :

Do 3 sets 

[ *As always : Individualize the 'set' parameters to suit your needs / capabilities].

 

 

Simple Progression

Level 1 :

5 meters away

Level : #2

10 meters away

Level 3 :

15 meters away

 

 

It is critical the players practice on the very edge of their ability level.

If an exercise is too easy then very little development occurs. If it is too hard, it can be frustrating and demotivating.

If you believe that developing the ability to play first time passes is important then push the limits of your ability.

    

    

    

Are you too advanced for this Level ?

If so - move forward :

 

 

Move to :

Builds on this page.

Or go to :

Access all development areas.

Or go to :

Access all development areas.

    

These links will take you to the full TFT online technical resource.

[Note : You have to be a subscribed member to access level #2 and beyond].

    

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