HEAD THE BALL

   

    

Learning to deal with an elevated ball using the head is a critical game functional technique to get comfortable with.

Young players struggle with dealing with an elevated ball so it is a good idea to do some extra practice.

The exercise below offers a nice introduction to heading the ball , as well as adding some extra technical elements in too.

    

    

    

USING THE HEAD

    

INTRODUCING HEADING [PART 1]

    

    

    

INTRODUCING HEADING [PART 2]

    

    

    

PARTNER BASED EXERCISE

    

    

 

 

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