AN INTRODUCTION TO JUGGLING

  4 WAYS TO HELP YOUNG PLAYERS GET STARTED WITH JUGGING

Sit Down : Release : Kick : Catch

   

 

 

Drop :  Bounce : Kick : Catch

   

 

 

Drop : Kick : Catch

   

 

 

Kick : Bounce  : Kick

   

 

 

 

 

Technical Exercises for beginners
Page 1
An Introduction to Basic Agility
Page 2
An Introduction to Juggling
Page 3
An Introduction to Basic Control, Ball Moving and Passing
Page 4
An Introduction to Basic Ball Striking

 

 

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