A Model for Youth Development : System of Play Notes.
Training Cycle : Week '#1' :
Note : This isnt week one but is when i started keeping a track of sessions in this way.
Date
|
Week #1 | Tech Ex #1 ; Warm Up | PG | BP : | TBP-BPO | BP0 : | TBPO-BP |
|
Session #1 | na | |||||
|
Session #2 | na | |||||
20/2/21 | Session #3 |
FFPs::Passing::Mvt::Fitness |
3v1 (7x7) |
Crossing : Runs and positioning in box |
Win ball back high to stay in attack |
Shot block Positioning and rules |
Get the ball out wide asap |
Game training exercise used above:
- 2 wide players in each wide channel play for team in possession.
- 4v4 in the middle (one defender can go out and put pressure on defs)
- Team in possession must play wide first.
- Crossers (follow 5 rules)either :
- Attack near post and cut back (if all 4 defenders are in shot block positions)
- Ping a cross in from the a high wide position (if a Defender comes out and blocks the option to drive in, but allows a cross)
- Pass back If option 1 and 2 aren't good) to supporting wide player who pings it in first time.
- 4 middle players make and time runs into the box (#9, #10, #8)
- Opposite wide players come in at far post.
- Can defenders get good shot block positions and adapt
- Can defenders win the cross
- Can defenders close down shots (if not and attackers shoot but miss - attackers get 1/2 a goal)
- Can defenders win the ball.....and transition in to attack.
- First team to score wins . Winner stays on.
- Challenges start with the ball.
Training Cycle : Week '#2' :
Issue from the weekends game.
1. Individual defending error - led to a penalty and a goal.
2. Defending as a unit : Back line lost their defensive shape at a times.
3. Struggled to convert good midfield possession into goal scoring opportunities in attacking third.
Date |
Week #1 | Tech Ex #1 ; Warm Up | PG | BP : | TBP-BPO | BP0 : | TBPO-BP |
---|---|---|---|---|---|---|---|
23/2/21 |
Session #1 |
FFPs : Passing: Mvt: Fitness |
3v1 (7x7) |
4v4 in tight space : Fast feet . aggressive ball mvt. : Indv Brilliance |
Press ball ; drop and block |
High Press : Full squeeze |
Win ball : get to space ; score on counter |
24/3/21 |
Session #2 |
FFPs : Passing: Mvt: Fitness |
3v1 (7x7) | ||||
25/2/21 | Session #3 |
FFPs : Passing: Mvt: Fitness |
5v3 |
Crossing : Runs and positioning in box |
Win ball back high to stay in attack |
Shot block Positioning and rules |
Get the ball out wide asap |