Fundamental Footwork Patterns
1 touch FFPs
Inside shuffle2 & Switch
Context
Ball mastery
Ball Moving
Inside shuffle3
Use an inside to move the ball (usually forward) then take 3 steps (without touching the ball) and this should get the other foot back on the ball.
Context
Outside [shuffle2 & Switch] Outside
Use an outside to move the ball (lateral or forward) then take 2 steps (without touching the ball) and this should get the other foot on the ball.
Context
Ball mastery
Ball Moving
Outside shuffle3
Use an outside to move the ball forward, then take 3 steps (without touching the ball) and this should get the same foot back on the ball.
Context
Ball mastery
Ball Moving
Repeated touch FFPs
Inside step Inside Shuffle2 & switch
Context
Ball mastery
Ball Moving
Inside step Inside step (Crab)
Context
Ball mastery
Ball Moving Idea
Outside step Outside (attack forward space)
Context
Ball mastery
Ball Moving Idea
Lateral Forward Lateral Forward Back
Outside step Outside step (Pony)
Use an outside to move the ball , take 1 steps (without touching the ball) and this should wit the same foot : repeat until you need to change the step to a shuffle.
Context
Ball Mastery
Ball Moving
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Fundamental Footwork Patterns and more specifically on FFP Series #1.
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