Ball Striking
This page looks at exercises that develop the ability to use different ball striking techniques.
This page is currently in construction.
The videos still need to be added.
It will be completed soon.
- Each video looks at only one exercise.
- The exercises hopefully get progressively more difficult.
- Work through them all until you can do them all.
Are you an advanced player?
An advanced player would look at any exercise below and be able to :
- Do them the first time of trying,
- Do them at top speed.
- Do them with the head up as much as possible.
- Do them, with a head check/scan whilst the ball is rolling.