Deal with an Elevated Ball
This page looks at exercises that develop the ability to deal with an elevated ball that moves towards and then away from you.
This page is currently in construction.
The videos still need to be added.
It will be completed soon.
- Each video looks at only one exercise.
- The exercises hopefully get progressively more difficult.
- Work through them all until you can do them all.
Are you an advanced player?
- An advanced player would look at any exercise below and be able to do them at the first time of trying, do them at top speed and do them with the head up.