One Touch : Passing

 

This page looks at exercises that develop the ability to pass first time.

 

 

This page is currently in construction.

The videos still need to be added.

It will be completed soon.

 

 

  • Each video looks at only one exercise.
  • The exercises hopefully get progressively more difficult.
  • Work through them all until you can do them all.

 

Are you an advanced player?

An advanced player would look at any exercise below and be able to :

  • Do them the first time of trying,
  • Do them at top speed.
  • Do them with the head up as much as possible.
  • Do them, with a head check/scan whilst the ball is rolling.

Simple Inside Bounce Pass (1 meter)

Right Inside (Step) Only

Left Inside (step) Only

Left shuffle & switch Right

   

 

 

Simple Inside Bounce Pass (1 meter) with a Space Constraint

Right Inside (Step) Only

   

Left Inside (step) Only

Left shuffle & switch Right

 

 

Simple Inside Bounce Pass (2 meter.....increase the distance)

Right Inside (Step) Only

   

Left Inside (step) Only

Left shuffle & switch Right

 

 

Simple Inside Bounce Pass (include head check)

1 meter

   

2 meter

3 meter

 

 

Simple Inside Bounce Pass (change the angle)

3 Rebound Angles- 1 meter

   

3 Rebound Angles- 2 meter

3 Rebound Angles- 3 meter

 

 

Inside Bounce Pass (change the angle) : HUDBT

3 Rebound Angles- 1 meter

   

 

 

Outside Pass

Outside : Right Only

   

Outside : Left Only

Alternate : Right : Left foot

 

 

Outside : HUDBT

   

 

 

Work on distance and speed of passes : Change the distance (short long) : First time half volley passes

   

 

 

 

 

 

 

   

 

 

   

 

 

   

 

 

   

 

 

 Possible END GAME exercise.