Developing Fundamental Footwork Patterns

 

  • This pages looks at exercise that develop FFPs.
  • Do not over practice these exercises.
  • Once you can do them, move to something more challenging.

 

 

This page is currently in construction.

The videos still need to be added.

It will be completed soon.

 

 

  • Each video looks at only one exercise.
  • The exercises hopefully get progressively more difficult.
  • Work through them all until you can do them all.

 

Are you an advanced player?

  • An advanced player would look at any exercise below and be able to do them at the first time of trying, do them at top speed and do them with the head up.

Inside Switch Outside

Zig Cones : easy

Straight Line Cones

Zig Cones : Hard

   

 

 

Inside Step Outside

Zig Cones : easy

   

Straight Line Cones

Zig Cones : Hard

 

 

Outside Fake Outside

Zig Cones : easy

   

Straight Line Cones

Zig Cones : Hard

 

 

Inside Inside

Zig Cones : easy

   

Straight Line Cones

Zig Cones : Hard

 

 

Inside step Inside Inside

Zig Cones : easy

   

Straight Line Cones

Zig Cones : Hard

 

 

Inside step Inside shuffle Inside

Zig Cones : easy

   

Straight Line Cones

Zig Cones : Hard

 

 

Outside step Outside

Zig Cones : easy

   

Straight Line Cones

Zig Cones : Hard

 

 

Outside shuffle Outside

Zig Cones : easy

   

Straight Line Cones

Zig Cones : Hard

 

 

tba

   

 

 

tba

 

 

 

 

tba

   

 

 

tba

   

 

 

tba

   

 

 

tba

   

 

 

 Possible END GAME exercise.