Drag Back Vs

 

This page looks at exercises that develop the ability to use Drag Back Vs (DBVs)..

 

 

This page is currently in construction.

The videos still need to be added.

It will be completed soon.

 

 

  • Each video looks at only one exercise.
  • The exercises hopefully get progressively more difficult.
  • Work through them all until you can do them all.

 

Are you an advanced player?

An advanced player would look at any exercise below and be able to :

  • Do them the first time of trying,
  • Do them at top speed.
  • Do them with the head up as much as possible.
  • Do them, with a head check/scan whilst the ball is rolling.

Same foot Inside V

Ball Mastery

Ball Moving

Game functional

   

 

 

Switch foot Inside V

Inside step fake outside

   

Inside step Inside

Outside step Outside

 

 

Drag back Flick behind

Outside step Inside

   

Roll Across Inside

Flick behind switch outside

 

 

Drag Back alternate flick behind

Outside fake Outside

   

Elastico switch Outside

 

 

Same foot Outside V

Increase distance

   

Increase Speed

Add a scan

 

 

Switch Foot Outside V

Choose 1 technique

   

Use any technique

 

 

Flick behind switch outside V

Toe Juggles

   

High Low Juggles

 

 

Alternate Flick behind switch Outside V

   

 

 

Drag Back T combos

 

 

 

 

DBVs through Cones

   

 

 

HUDBT : DBV Versions

   

 

 

 Possible END GAME exercise.