Receive and Pass (2 touch)

 

This page looks at exercises that develop the ability to control the ball and then pass the ball (2 touch)

 

 

This page is currently in construction.

The videos still need to be added.

It will be completed soon.

 

 

  • Each video looks at only one exercise.
  • The exercises hopefully get progressively more difficult.
  • Work through them all until you can do them all.

 

Are you an advanced player?

An advanced player would look at any exercise below and be able to :

  • Do them the first time of trying,
  • Do them at top speed.
  • Do them with the head up as much as possible.
  • Do them, with a head check/scan whilst the ball is rolling.

Inside Control Step Pass

Right Foot Only

Left foot only

Alternating

   

 

 

Outside Control Step Pass

Right Foot Only

   

Left foot only

Alternating

 

 

2 Touch Varieties ; Part 1

Inside shuffle and switch Inside

   

Outside shuffle and switch Outside Pass

Inside step Outside Pass

 

 

2 Touch Varieties : Part 2

Roll across Shuffle & switch Inside Pass

   

Roll Across step Outside  pass

Roll across step over shuffle Outside pass

 

 

2 Touch Varieties : Part 3

Flick behind shuffle Inside

   

Flick Behind step Outside

 

 

Roll forward step Pass

   

 

 

Fake kick roll forward drag back

Toe Juggles

   

High Juggles

High Low Juggles

 

 

Step in / step out : Turn : Pass

   

 

 

Back foot using 3 rebounders

 

 

 

 

HUDBT : 2 Touch

   

 

 

   

 

 

tba

   

 

 

tba

   

 

 

tba

   

 

 

 Possible END GAME exercise.